"Doula" is a Greek word meaning woman caregiver. Today it is used to describe a trained and experienced birth companion who provides a woman and her partner with continuous emotional support, physical comfort, and assistance in obtaining information during pregnancy, labor, and birth. 

What a doula does:

  • Assists the woman and her partner in preparing for and carrying out their plans for the birth
  • Stays by the side of the laboring woman throughout the entire labor
  • Understands the physiology of birth and the emotional needs of a woman in labor
  • Provides emotional support and an objective viewpoint
  • Helps a woman and her partner get the information they need to make decisions that are right for them
  • Uses her knowledge of positioning, massage, breathing, relaxation, and other comfort measures to help speed and ease labor
  • Facilitates communication between the laboring woman, her partner, and clinical care providers
  • Assists with the first breastfeeding experience and mother/baby bonding
  • Recognizes childbirth as a key life experience that the mother will always remember

Please see my Benefits of Doulas page for wonderful statistics and information on what a doula can do for you!